Tame Your Self-Critic

Tame Your Self-Critic

Does your self-critic shame and blame you?

It’s time to develop your inner “compassion coach”!

Learn what triggers your self-critic.

Friday, November 22, from 6pm to 9pm.

$75+HST, includes a workbook

To Register or more info visit Janati Yoga: https://janatiyoga.com/programs/taming-the-self-critic-2/

You can register online at Mind Body Online: https://clients.mindbodyonline.com/ASP/su1.asp?studioid=41887&tabID=8

Susan Young Life Coaching
Susan is a certified coach and mindfulness facilitator who has tamed her self-critic. Call for more info: 613-650-7906tame your self critic workshop