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Take a look at our upcoming events, promotions and presenters.
Bath Holiday Bazaar Saturday, November 17 9am – 4pm Bath Public School 247 Church St, Bath, ON K0H 1G0 Free admission! Amazing silent auction and raffle! Over 75 vendors – huge variety of new and returning favourites! Delicious baked goodies and a café! Cookie decorating and crafts for kids! Professional Photos with Santa from 10:30am-2:30pm *Santa will be taking a break for lunch from 12:30 – 1pm* For the latest updates and a full list of vendors, visit us at Bath Holiday Bazaar on Facebook!
Sunday, June 24, 2018 1:30pm – 4pm Janati Yoga School 16 Bath Rd, Kingston ON If you struggle with harsh self-critical thoughts join Susan Young to experience radical shifts to confidence and clarity. Learn Key Steps of change: Increase awareness of the patterns of self-criticism Begin to switch the channel to compassion Build your capacity for confidence and clarity for more information call or email Susan info@susancoach.ca 613-650-7906
Brought to you through the collaboration of several Kingston Connections members (Ace Nutrition, Work Wellness, Best Health Physio, and Response I.T.) June 2018 will be Kingston’s first ever National Health and Fitness Day! This day (NHFD) is an initiative to help Canadians get moving, starting by marking the first Saturday in June as the day when Canadians get out and get active in any way they wish. Join us on June 2nd in Confederation Park for National Health and Fitness Day. A day of free activities for the whole family including belly dancing, yoga, drum dancing, kickboxing, jump rope and more! June 2 @ 9:00 am – 3:00 pm Free! 9am: Free Mega Yoga Class 10:30am: Free Mega Kickboxing Class 2pm: Belly Dancing Demo All Day: Mini Belly Dance Lessons and Drum Dancing http://nhfdkingston.ca/
Gain practical skills using simple tools. Includes self-compassion meditations. No meditation experience necessary.
Refresh with a Venture Strategic Mindset to plan for growth and adapt to challenges. Learn strategic tools to help you check in on your potential.
Here’s a great way to fight the winter blues … solve a murder! And have some laughs along the way (the detective really needs your help…) 6:30pm February 10th at Minos Village 2762 Princess St. Perfect Valentine’s Day surprise — romantic dinner and a murder! Dinner & show time 6:30 pm Evening ends approximately 9:30 pm Dinner menu: Includes appetizer, choice of entrée and dessert Coffee/Tea Buy tickets at the restaurant or online www.MrSpotMysteries.ca Check out pictures from our show for ECOLAB on January 27th https://www.facebook.com/Mr-Spot-Mysteries-244452222432650/?ref=bookmarks
An Online Course Happiness can seem to be so elusive. But to be happier, everything you need is inside you. The 7 Weeks to Happy – No Matter What virtual program is a personal development course that teaches you the science behind experiencing happiness as well as techniques that you can put into practice right away to raise your happiness levels. Stop waiting for the world to change! Take charge of your Happiness now! You Will Learn How To: Let go of the Past. Make room for your happiness now. Live inspired by Purpose. Contribute to something greater. Not Believe Everything Your Mind Tells You. Be more conscious in choosing the patterns that run your thoughts. Let love lead. Focus on gratitude, forgiveness, self-compassion. Plug yourself into your Highest Self. Cultivate nourishing relationships. Surround yourself with support. WHEN: Beginning Thursday 22nd February 2018 for 7 consecutive Thursdays. WHEN: 6:30-7:30pm EST: All sessions will be recorded in case you have to miss one. WHERE: Online conference platform. Learn from Home in your PJ’s. You can ask questions or be a quiet participant. TUITION: January offer of $197 plus tax. Expires January 30th! Regularly $297, plus tax. REGISTER: Email me today before […]
A benefit for The Mess Studio. 9 hole scramble at Rivendell golf course. Includes green fees, cart, meal, and portion goes to The Mess.
Do you have a longing to eat differently? Perhaps you eat too quickly and don’t notice what you’re eating, binge eat or feel guilty if you overeat? If you’re ready to change your eating habits, then join us to learn 6 simple steps to a mindful eating practice. Wednesday June 21, 7-9 pm With Susan Young, Life Coach, M.Ad.Ed., RYT $40 includes resources and handouts Location: Janati Yoga, 16 Bath Road, Kingston To register janatiyoga.com For more information call Susan: 613-650-7906 info@susancoach.ca www.susancoach.ca
