Sunday, June 24, 2018
1:30pm – 4pm
Janati Yoga School

16 Bath Rd, Kingston ON

If you struggle with harsh self-critical thoughts join Susan Young to experience radical shifts to confidence and clarity.

Learn Key Steps of change:

  • Increase awareness of the patterns of self-criticism
  • Begin to switch the channel to compassion
  • Build your capacity for confidence and clarity

for more information call or email Susan   613-650-7906